Private Training
Built for Results.
Private strength training, partner training, and small group coaching built around structure, accountability, and real progress.
Structured Training. Real Progress.
Training Memberships
Training memberships offer the best value, best results, and priority scheduling.
Memberships are billed every 4 weeks, with an every 2 weeks billing option available.
Partner and small group rates apply to shared sessions only.
1-on-1 Personal Training
Private coaching, custom programming, and the highest level of individual attention.
Standard Rate
$90/session
Casual
$280 every 4 weeks
Best for staying consistent with one private session per week.
Committed
$480 every 4 weeks
Most popular. Best for steady progress, structure, and accountability.
Results Driven
$660 every 4 weeks
Best deal available. Best for clients training multiple times per week.
Partner Training
Train with one other person. Price listed per person.
Standard Rate
$85/session per person
Casual
$240 every 4 weeks
Best for partners staying consistent once per week.
Committed
$440 every 4 weeks
Most popular. Best for partners who want structure and accountability.
Results Driven
$540 every 4 weeks
Best deal available. Best for partners training multiple times per week.
Small Group Training
Groups of 3 people. Price listed per person.
Standard Rate
$70/session per person
Casual
$180 every 4 weeks
Best for small groups staying consistent once per week.
Committed
$320 every 4 weeks
Most popular. Best for small groups looking for consistency and accountability.
Results Driven
$420 every 4 weeks
Best deal available. Best for small groups training multiple times per week.
Inside VHP
Private Coaching. Real Training.
A focused private training space built for athletes and adults who want structure, accountability, and purposeful work — not random workouts.
Client Progress
Strength Earned Over Time
Results are built through consistent training, proper coaching, and showing up week after week.
Coaching in Action
Every Rep Has a Purpose
Training is coached, adjusted, and progressed around the person in front of me.
Program Review & Accountability
More Than Just Workouts
Programming, progress tracking, and accountability keep training connected to the bigger goal.
Start Training
Ready to Build Real Progress?
Send a DM on Instagram to ask about availability, membership options, or the best training format for your goals.
Location
Ventnor City, NJ
@vhp_training
info@vhptraining.com